drradhika@chennaiminds.com
+91 96770 04220
From Dr Radhika's Desk
DO YOU FEEL YOU ARE AFFECTED BY TECHNOSTRESS ?
PLEASE ANSWER THIS SELF RATED QUESTIONNAIRE DEVIDED BY CHENNAI MINDS ADAPTED FROM THE ARTICLE REFERENCED AS ABOVE
1 / 8
1. I feel I am always connected 24/7 either to my smartphone, socialmedia or other technology?
2 / 8
2. I feel overwhelmed with the amount of work due to technology andcan’t seem to work any faster
3 / 8
3. I am getting more and more isolated because of technology
4 / 8
4. I feel as if I am losing out if I don’t keep up to date and am constantlyworried about being up to date
5 / 8
5. New updates to technology makes me very fearful and anxious
6 / 8
6. I feel an urge to keep “connected” and can’t stop checking messagesor updates
7 / 8
7. I feel excessively wound up, irritable or angry without a cause
8 / 8
8. I have physical symptoms that doctors are unable to explain
Your score is