DO YOU FEEL YOU ARE AFFECTED BY TECHNOSTRESS ?

PLEASE ANSWER THIS SELF RATED QUESTIONNAIRE DEVIDED BY CHENNAI MINDS ADAPTED FROM THE ARTICLE REFERENCED AS ABOVE

1 / 8

1. I feel I am always connected 24/7 either to my smartphone, social
media or other technology?

2 / 8

2. I feel overwhelmed with the amount of work due to technology and
can’t seem to work any faster

3 / 8

3. I am getting more and more isolated because of technology

4 / 8

4. I feel as if I am losing out if I don’t keep up to date and am constantly
worried about being up to date

5 / 8

5. New updates to technology makes me very fearful and anxious

6 / 8

6. I feel an urge to keep “connected” and can’t stop checking messages
or updates

7 / 8

7. I feel excessively wound up, irritable or angry without a cause

8 / 8

8. I have physical symptoms that doctors are unable to explain

Your score is