HOW EFFECTIVELY DO YOU BOUNCE BACK AFTER STRESS ?

PLEASE ANSWER THE BELOW QUESTIONS TO CHECK OUT HOW RESILIENT YOU ARE

1 / 8

1. I am able to rely on myself than anyone else

2 / 8

2. I can look at the funny side of things

3 / 8

3. I have a purpose in life

4 / 8

4. When there is a difficult situation, I look at various options of handling the solutions

5 / 8

5. I am confident that I can find a suitable way out of my problems

6 / 8

6. I tend to remain calm mostly in face of adversity

7 / 8

7. I can ask for support easily

8 / 8

8. I welcome challenges as an opportunity to grow

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